FAQ's
1. Who is Linwoods?
2. What else do Linwoods produce other than the Healthy Super Foods Range?
3. How long have Linwoods been manufacturing Healthy Super Foods?
4. How many products are in the range of Healthy Super Foods?
5. What are the products in the range that are available in the USA?
6. What are the origins of the ingredients?
7. What are the health benefits of these products?
8. How are the products produced?
9. What does cold-ground mean?
10. What is flash pasteurization?
11. Has the Linwoods production plant been approved by any official bodies?
12. What does the term blended mean in relation to your products?
13. Where can I buy Linwoods Healthy Super Foods from?
14. In what countries is Linwoods Healthy Super Foods sold?
15. Are Linwoods likely to introduce new products to add to its existing range?
16. How can I incorporate Linwoods Health Super Foods into my daily diet?
17. How much should I eat each day and how often should I eat Linwoods Healthy Super Foods?
18. How much does a bag of Linwoods Healthy Super Food cost?
19. How long will one bag of Linwoods Health Super Food last me?
20. How do Linwoods products differ from other products on the market?
21. What Linwoods product should I give to my children and which should I eat?
22. Which Linwoods products are best for teenagers?
23. Is it not easier just to take a vitamin supplement once a day?
24. Is there any need for Linwoods if you are eating a healthy, well balanced diet?
25. Do Linwoods products ruin the taste of some foods?
26. Why is better to take cocoa in powder format than through dark or milk chocolate?
27. Can you eat too much Linwoods?
28. Does the color of the berries and seeds not ruin the appearance of some foods?
29. Should I eat Linwoods at specific times of the day?
30. Are Linwoods products organic?
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1. Who is Linwoods?
Based in Northern Ireland and established in 1965, Linwoods is a family-owned company that manufactures a range of Premium Bakery, Fresh Dairy and Healthy Super Food products. The Healthy Super Foods range is exported across UK, Europe and USA.
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2. What else do Linwoods produce other than the Healthy Super Foods Range?
In addition to the Healthy Super Foods range, Linwoods also manufacture an extensive range of Premium Bakery and Fresh Dairy products but these are only distributed in Ireland.
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3. How long have Linwoods been manufacturing Healthy Super Foods?
Linwoods began manufacturing Healthy Super Food in 2003, and are committed to growing the range in the future
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4. How many products are in the range of Healthy Super Foods?
There are currently six products from the range available in the USA
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5. What are the products in the range that are available in the USA?
Ground Organic Flaxseed
Ground Flaxseed and Goji Berries
Ground Flaxseed, Sunflower, Pumpkin & Sesame seeds and Goji berries
Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10
Ground Flaxseed, Cocoa, Strawberries & Blueberries
Shelled Hemp
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6. What are the origins of the ingredients?
Linwoods products are sourced in their raw form from around the world and are selected from the best suppliers and farmers to ensure the highest quality and standards.
Linwoods’ Flaxseed is sourced from Canada. Canada is renowned as one of the best regions in the world for producing flaxseed; this is because due to the cool, clean air and climate in Canada, The Canadian Flaxseed Council reports a 16% higher Omega 3 oil content in their flaxseed.
Linwoods’ Goji Berries come from the Ningxia region in North West China. The Ningxia region offers the ideal soil conditions for growing Goji Berries as the Huang He (Yellow) river which originates in the Himalayan mountains, flows through this province and deposits vitamins and minerals in the soil thereby creating super fertile silt-water flood plains found no where else on earth. The unusual alkaline soil, unpredictable precipitation and extreme temperature range ensures that Linwoods Goji Berries are packed full of beneficial nutrients including protein, antioxidants and essential Amino Acids.
Sunflower seeds, Pumpkin seeds, Sesame seeds, Nuts and Hemp, are all imported in their raw form from around the world and all are of premium quality.
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7. What are the health benefits of these products?
Omega 3, 6 & 9
Polyunsaturated fatty acids used by the body that may help maintain a healthy heart, health brain function and promote a health immune system. These are essential fatty acids as our body does not produce them and therefore they must be obtained through our food. Flaxseed is one of nature’s richest plant sources of Omega 3, with 7.2g of this essential fatty acid in every 30g/1oz serving.
Dietary Fiber
Our range of nutritious super foods contains Dietary Fiber – both soluble and insoluble. Insoluble Fiber aids digestion and helps maintain regularity and Soluble Fiber is absorbed by the body and helps maintain healthy cholesterol and blood sugar levels.
Antioxidants
The antioxidants found in Linwoods nutritious super foods help to maintain cell integrity within the body. The antioxidant Vitamin E is a powerful antioxidant that helps boost the immune system and maintain health hair, skin and nails.
Weight Management
Dietary Fiber may help in maintaining a healthy body weight and normal blood sugar levels. As seeds and nuts are LOW GI (Low Glycemic Index), they release energy slower into the body and therefore keep hunger at bay for longer.
Iron
Iron is an essential part of hemoglobin – a part of the red blood cells that carry oxygen around the body and is therefore necessary for energy. Iron is also necessary for the reproduction of red blood cells and Hemp is a good source of Iron.
Zinc
Zinc supports the immune system and may protect the body’s cells and tissues. Flaxseed, Sunflower, Pumpkin & Sesame Seeds & Goji Berries mix are good sources of Zinc.
Vitamin E
A powerful antioxidant that helps boost the immune system and maintain healthy hair, skin and nails.
Protein
Important for the growth of muscles, bones and skin.
Magnesium
Supports healthy bones, muscles and nerve function and is important for energy metabolism. Hemp is an excellent source of Magnesium with 35% RDI per 30g/1oz serving.
Selenium
Supports the normal function of the immune system and may protect cells and tissues from oxidative damage. Linwoods Flaxseed, Cocoa, Strawberries & Blueberries is an excellent source of Selenium with 25% of your RDI in one 30g/1oz serving.
B Vitamins
These are water soluble vitamins, meaning they are quickly depleted in the body and must be replaced regularly. Complex B vitamins can maintain healthy body metabolism by assisting in breaking carbohydrates down into glucose and converting glucose to energy. They can also maintain a healthy heart function (Vitamin B1) and the normal functioning of the nervous system. Vitamin B deficiency can lead to decreased energy production, lethargy and fatigue.
Co-Enzyme Q10
Co-Q10 occurs naturally in the body but natural production declines with age so dietary sources are important to help maintain adequate levels. Co-Q10 contributes to the production of energy in every cell in the body and improves the way the body functions. It is also a highly effective antioxidant.
Most commonly recognized as a supplement in tablet form and also as an ingredient in some cosmetic products, Linwoods have now added Q10 to Flaxseed, Almonds, Brazil Nuts and Walnuts; making it easier and more convenient for you to get your daily intake of Co-Q10 in your diet.
Cocoa
You can now enjoy the luxurious taste of cocoa knowing you are fortifying your diet with essential fatty acids, vitamins, minerals and nutrients. Cocoa contains Flavanols which are highly effective antioxidants that may help maintain a healthy heart and efficient circulation throughout the body. Just one serving (30g/1oz) of this delicious mix gives you the same antioxidnats as 2 x Grapefruits, 3 x Apples, 10 x Tomatoes, 3 x Brocolli, 1 x Cabbage and 6 x Carrots!
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8. How are the products produced?
The production methods used in the Linwoods manufacturing plant have been designed and developed to provide the highest possible quality products and have been approved to grade A standard by the BRC (British Retail Consortium).
All seed products are screened using a double beam laser scanner and then flash pasteurised to meet consumers’ demanding purity standards for cleanliness and uniformity & ensures the highest possible level of hygiene.
Cold ground using a custom made Cold Mill to ensure a premium, high quality, ground product is created then product is transferred to the Blender. The benefit of cold grounding is that all the nutritional content is retained throughout and heat is not exposed to the essential fatty acids in the seeds. Ground seeds are much more beneficial to the consumer as they are much more easily and quickly absorbed by the body you can feel an immediate energy source and a range of health benefits.
Linwoods operate a Multi-head pouch filler, which can produce 27 packets per minute, to meet increased demand
Freshness of product is maintained by nitrogen gas flushing each product to ensure the oxygen levels within the packaging is always below 7% to prevent oxidization.
Stringent quality checks are carried out, using totally unique and technologically advanced methods, in addition to manual quality control measures.
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9. What does cold-ground mean?
Cold-ground is the name given to the process of milling the whole seeds. This method ensures all the nutritional content is retained throughout the process and the omega oils contained within the seeds do not come in contact with any heat which may cause rancidity. The benefit of ground seeds is they aid quick and easy absorption of essential vitamins & minerals into the body versus whole seeds.
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10. What is flash pasteurization?
Flash pasteurisation is the name given to the technologically advanced method of pasteurisation used on our seeds which allows the surface of the seed to be heated to 70 degrees for 10 seconds, thereby eliminating any bacteria that may be on the seed. This process is vital to allow the products to meet consumers’ demanding purity standards for cleanliness and uniformity & ensures the highest possible level of hygiene.
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11. Has the Linwoods production plant been approved by any official bodies?
Linwoods Seeds Plant is BRC (British Retail Consortium) Approved – Grade A
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12. What does the term blended mean in relation to your products?
This refers to the unique combination of different seeds and berries to create different combinations of health benefits, each variant provides a unique range of vitamins and minerals and delivers specific health benefits e.g. Flaxseed high in Omega 3, Hemp seeds high in Protein, Magnesium and Iron, Sunflower & Pumpkin Seeds high in Vitamin E etc.
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13. Where can I buy Linwoods Healthy Super Foods from?
Linwoods healthy super foods are distributed in the USA by KLT Global, PO Box 718, Warren, MI 48090-0718. Phone (877) 302-5710. For more information on health benefits and for recipe ideas please go to www.linwoodshealthfoods.com. You will be able to buy Linwoods health foods in large independent grocery stores and some larger retail chains.
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14. In what countries is Linwoods Healthy Super Foods sold?
Linwoods products are widely available across the UK and Northern Ireland and European markets that currently include Spain, Holland, Portugal and Finland with distribution in Italy and France in the pipeline.
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15. Are Linwoods likely to introduce new products to add to its existing range?
Yes, Linwoods is committed to developing its Healthy Super Food range and has plans to expand the existing range of products.
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16. How can I incorporate Linwoods Health Super Foods into my daily diet?
The products can be used to enhance nutritional value and add flavor to a variety of foods from oatmeal, hot and cold cereals, yogurt, soups, salads, stews, curries, cakes and biscuits etc. Recipe suggestions are available on the Linwoods website www.linwoodshealthfoods.com.
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17. How much should I eat each day and how often should I eat Linwoods Healthy Super Foods?
Adding 4 tablespoons (30g / 1oz) of any of the Linwoods Super Foods to your diet every day will help to maintain a healthy heart and boost your energy and support a well-balanced diet and lifestyle.
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18. How much does a bag of Linwoods Healthy Super Food cost?
The Linwoods Healthy Super Food range should retail at approximately $12-$14 per packet.
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19. How long will one bag of Linwoods Health Super Food last me?
• If the recommended amount is consumed on a daily basis then one bag will last one user approximately 15 days. The bags are re-sealable so the product can be kept fresh for longer
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20. How do Linwoods products differ from other products on the market?
The products are cold ground and the blends are all unique to Linwoods .
Ground Product - aids quick and easy absorption of essential fatty acids, vitamins & minerals into the body versus whole seeds
Blended Product – each variant provides a unique range of vitamins and minerals and delivers specific health benefits e.g. Flaxseed high in Omega 3, Hemp seeds high in Protein, Magnesium and Iron, etc
Production Process – Our production process is unique to Linwoods and ensures that the best quality product reaches our consumers.
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21. What Linwoods product should I give to my children and which should I eat?
Linwoods Milled Organic Flaxseed is very beneficial for children due to the high levels of the essential fatty acid Omega-3 found in this seed. 60% of our brains are made up of fatty tissue and our brain needs essential fatty acids in order to promote optimum brain function such as, memory, concentration etc. Flaxseed is also beneficial during pregnancy as the Omega-3 can help with the brain development of the unborn child. It is also high in Calcium which is essential for growth. Also contains Zinc which is important for the immune system, for all ages.
Aside from children, if you are looking for a natural supplement to your food that can give you a great boost of energy or increase certain vitamins and minerals in your diet, then the 5 Seed product is excellent. It contains complex B vitamins which are great for the nervous system and cell re-development. All the seeds are high anti-oxidants and are Low Gi so excellent for keeping hunger at bay.
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22. Which Linwoods products are best for teenagers?
If teenager is in to sport, then any pack high in Iron is excellent, and Hemp is high in Iron but also as it is a complete Protein, it is also contributing to the healthy growth and repair of muscle, bones and skin. Our product containing Q10 is great with the production of energy from every cell in our body and also a high anti-oxidant. Products which contain Vitamin E are beneficial for healthy hair, skin and nails.
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23. Is it not easier just to take a vitamin supplement once a day?
It is easy to incorporate Linwoods Healthy Super Foods into your daily diet; by just adding a spoonful or two into the food you are already eating you are adding vital nutrients to your food, naturally. It a more natural and holistic method of getting the essential vitamins, minerals and fatty acids into your diet that you need for health and well-being.
Often the nutrients found in diet supplement pills are not absorbed as easily or found in such high quantities as in the Linwoods products.
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24. Is there any need for Linwoods if you are eating a healthy, well balanced diet?
Linwoods products provide an easy way to ensure you are always eating a proportion of the recommended daily amount of vitamins and minerals.
Unlike fat and starch, the human body does not store excess protein for later use so protein must be in the food we eat every day. Many of our products are a good source of protein.
Also, for people with special dietary requirements the Linwoods products help to supplement and provide essential nutrients such as Magnesium and Iron.
Hemp is one of the very few sources of a Complete Protein, and is also an excellent source of Magnesium and Iron and therefore extremely beneficial for Vegetarian and Vegan diets.They also add a great texture to your food and as they are Low GI they help with weight management as they keep hunger at bay for longer.
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25. Do Linwoods products ruin the taste of some foods?
Linwoods Healthy Super Foods are designed to be added to foods and can compliment existing flavors and textures. For example Hemp is an excellent addition to salad or pasta carbonara and flaxseed adds a delicious texture to oatmeal and cereals and our ground blends brightens up what can be a plain yogurt
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26. Why is better to take cocoa in powder format than through dark or milk chocolate?
Flavonoids degrade during cooking and alkalizing processes which occurs when making chocolate. Milk chocolate's addition of whole milk reduces the overall cocoa content per ounce while increasing saturated fat levels, possibly negating some of cocoa's heart-healthy potential benefits. However, it is more beneficial to consume dark chocolate than milk chocolate in terms of flavanol level.
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27. Can you eat too much Linwoods?
Your body will tell you if you have taken too much of anything. As all the products are high in Dietary Fiber one must be careful not to take too much fiber that may over stimulate the bowel. Always check with your doctor is you are unsure about anything, but these seeds are 100% natural with nothing added. They have simply been ground for your convenience and blended to give you a range of healthy benefits.
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28. Does the color of the berries and seeds not ruin the appearance of some foods?
Depending on the blend and the nature of the foods they are added to, Linwoods Super Foods can change the color and appearance of some foods.
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29. Should I eat Linwoods at specific times of the day?
Linwoods products can be eaten at any time of the day, and can be added to any meal or snack. The energy boosting qualities such as the Iron content in Flaxseed and Goji Berries will boost energy levels, great to add to breakfast to set you up for the day, and equally good in the afternoon to keep you going.
The B Vitamins found in Pumpkin and Sunflower Seeds also aid in metabolising energy from food as they are essential for the breakdown of carbohydrates into glucose, which provides energy.
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30. Are Linwoods products organic?
All Linwoods flaxseed, sunflower, pumpkin and sesame seeds are organic.
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