Eight portions of fruit and vegetables a day protects against heart disease

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Eight portions of fruit and vegetables a day protects against heart disease

Eating a minimum of eight portions of fruit and vegetables a day can lower the risk of heart disease by almost a quarter, scientists have claimed.

19 January 2011

HEALTH BENEFITS FOR THE BODY

There are many ways Linwoods Superfoods can be of beneift to your body.

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Taking 4 heaped dessertspoonfuls daily of any of the Linwoods Healthy Super Foods containing Flaxseed, may help people with symptoms of arthritis. READ MORE >

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Healthy Homemade Granola
120g/4oz of Linwoods Ground Organic Flaxseed
2 Tbsp Vegetable Oil
125ml Maple Syrup...
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Eight portions of fruit and vegetables a day protects against heart disease
Eating a minimum of eight portions of fruit and vegetables a day can lower the risk of heart di... READ MORE >

Superfoods

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Which super food suits you?
Super Foods are also known as Functional
Foods or a food that delivers a Structural ...
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