Milled Flaxseed & Goji Berries 425g
ADDING A NUTRITIOUS FRUITY TWIST TO FLAXSEED
In this product we have ground and blended Sun Dried Goji Berries with our Organic Ground Flaxseed to deliver a nutritious and delicious addition to any meal. Goji Berries are a small, red, raisin-berry from China and are considered a national treasure there because of the antioxidant properties and health benefits these berries are believed to provide. The inclusion of Goji Berries in this product adds a fruity twist to Linwoods Flaxseed, making it a more palatable product for those consumers who prefer something just a little bit sweeter, but with all the great healthy benefits that you can gain from the product. These include Omega 3 from the Flaxseed of which you gain 6.3g per serving and is used by the body to help maintain a healthy heart and brain function.
REDUCE INFLAMMATION, LOWER CHOLESTEROL AND HEALTHY DIGESTION
The Omega 3 oil content from the Flaxseed helps to reduce inflammation and the Dietary Fibre content helps to maintain a healthy digestive tem and maintain cholesterol levels that are already within normal range.
LOW GI FOR WEIGHT MANAGEMENT
Dietary Fibre may help in maintaining a healthy body weight and may help maintain normal blood sugar levels thereby reducing the body’s need or craving for sugar throughout the day. This also assists in maintaining regular energy levels throughout the day via the slow release of sugar in the body.
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Milled Flaxseed & Goji Berries 425g
A daily 30g serving provides:
6.3g of Omega 3 per serving
Low Glycemic Index (GI) for weight management
8g of Dietary Fibre per serving
30g serving = 2 heaped dessert spoonfuls
*RDA = Recommended Daily Allowance
Ingredients:
83.5% Organic Flaxseed
15% Goji Berries
1.5% Corn Starch (anti-caking agent)
Average Nutritional Value
| |
Per 100g |
Per 30g serving |
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| Energy |
1851 kj / 447 kcal |
555 kj / 134 kcal |
| Protein |
16.4g |
4.9g |
| Carbohydrate |
7.6g |
2.3g |
| of which sugars |
7.6g |
2.3g |
| Fat |
39g |
11.7g |
| of which Saturates |
4.2g |
1.3g |
| of which Polyunsaturates |
27.3g |
8.2g |
| Omega - 3 (ALA) |
21g |
6.3g |
| Omega - 6 (Linoleic Acid) |
6.3g |
1.9g |
| of which Monounsaturates |
5.8g |
1.7g |
| Omega - 9 (Oelic Acid) |
5.8g |
1.7g |
| Fibre |
27.7g |
8.3g |
| Sodium |
0.1g |
Trace |
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|
|
|
|
% RDA* |
|
% RDA* |
| Vitamin D |
1.35mg |
27% |
0.4mg |
8% |
| Thiamin |
0.28mg |
25% |
0.084mg |
6% |
| (Vitamin B1) |
|
|
|
|
| Iron |
4.8mg |
34% |
1.44mg |
10% |
| Magnesium |
4mg |
40% |
1.2mg |
12% |
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|
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| *RDA = Recommended Daily Allowance |