Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries (200g, 425g, 1KG)

 

  • Cold milled to preserve nutrients and aid absorption
  • High in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels
  • Natural source of Fibre & Protein.
  • Source Of Magnesium
  • Source Of Copper
  • Simply add 2 dessert spoonfuls (20g) to your favourite dish every day to enjoy benefits

From: £ 4.19

What are the benefits?

This unique reformulated blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. The core ingredient of Flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix. If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

Flaxseed, Sunflower, Pumpkin, Chia Seeds & Goji berries Nutritionals

*Based on serving size 20g | RI = Recommended Intake

MUSCLE GROWTH Protein contributes to the growth & maintenance of muscle mass. Magenesium contributes to normal muscle function
ENERGY Magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness & fatigue
CHOLESTEROL LEVELS Omega 3 ALA (alpha linolenic acid)** contributes to the maintenance of normal blood cholesterol levels.
IMMUNE SUPPORT Copper contributes to the normal function of the immune system

**The beneficial effect is obtained with a daily intake of 2g ALA

Weight N/A
Pack Size

1kg, 200g, 425g

Ingredients

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Diets

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Health Benefits

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Plant Points

5

What Customers Say

Ingredients

46% Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Chia Seeds. 10% Sun-Dried Goji Berries. Waxy Maize Starch.

Allergy Advice:
May also contain sesame seeds, nuts and soya.

Suitable for vegetarian, vegan and gluten free diets.

Nutritional Information

PER 100G PER 20G
Energy kJ 2163kJ 433kJ
Energy kcal 523kcal 105kcal
Fat 40g 7.9g
Saturates 5.3g 1.1g
Monounsaturates 8.9g 1.8g
Polyunsaturates 24g 4.7g
Carbohydrates 11g 2.1g
Sugars 4.9g 1.0g
Fibre 18g 3.7g
Protein 22g 4.4g
Salt 0.21g 0.04g

 

PER 100G %RI * PER 20G %RI *
Vitamin E 5.3mg 44% 1.1mg 9%
Phosphorus 440mg 63% 88mg 13%
Magnesium 330mg 88% 66mg 18%
Iron 7.3mg 52% 1.5mg 10%
Zinc 5.2g 52% 1.0mg 10%
Copper 1.5mg 150% 0.3mg 30%

Omega 3 9.7g 1.9g

* RI=Reference Intake

Delivery Information

Delivery Information

Same day dispatch — order before 2pm, Monday–Friday**

Fully tracked delivery in 1–3 working days

Delivered to your door, with your tracking number emailed after dispatch.

UK Shipping

Free delivery when you spend £7
£2.50 standard delivery on orders under £7.
  • Royal Mail 48 Hour Tracked*Tracking number provided by email after dispatch.
  • Same day dispatchOrder before 2pm, Monday–Friday.**

Ireland Shipping

Free delivery when you spend €7
€2.94 standard delivery on orders under €7.
  • DPD Ireland 48 Hour & Tracked*Tracking number provided by email after dispatch.
  • Same day dispatchOrder before 2pm, Monday–Friday.**
  • No customs or dutiesItems shipped from Northern Ireland.

* 48 hours is the delivery time stated by the courier.

** Orders placed after 2pm on Friday are dispatched on Monday.

See Full Delivery & Returns Information

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