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Milled Organic Flaxseed (425g or 200g)

Milled Organic Flaxseed (425g or 200g)

Our Milled Organic Flaxseed is one of nature’s richest plant sources of Omega 3. We have milled the Flaxseeds so that your body can easily absorb the nutritional benefits of the seeds straight away, including Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir frys.
2 weeks supply
1 weeks supply

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This product can be of benefit to your body in the following ways

Protein Power

Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.

Oxygen Transport

Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.

Blood Cholesterol

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).

Source of Fibre

Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.

Strong Bones

Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.

Product Description

Helpful Tips

Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3.
Nutritional Information

Nutritional Information

Per 100g Per 30g
Omega 3 19.4g 5.82g
Protein 22.1g 6.63g
Iron 7.06mg 2.1mg
Zinc 5.5mg 1.65mg
Magnesium 380mg 114mg
Calcium 170mg 51mg
Fibre 23.7g 7.11g

Customer Reviews

(549 Reviews)

100% of customers like this product (549 reviews)

Posted Rating Comment Company Comment
04-Jun-2016 Excellent Great product. I highly recommend it.
31-May-2016 Excellent Immediate service. Good price. Noproblems
30-May-2016 Excellent I have been using organic flaxseed for quite some time I find it very good
20-May-2016 Excellent Very good product and does what it says on the box!
19-May-2016 Excellent Excellent it's tasty tasty very very tasty
18-May-2016 Excellent Milled Organic Flaxseed is ideal for adding that extra something to porridge.
17-May-2016 Excellent Fabulous product, my son suffers severe constipation and had tried man made medication which didn't really help.
Flaxseed is amazing not just for constipation but overall health and well being attributes
16-May-2016 Excellent Excellent
15-May-2016 Good Fresh product and well packaged.
12-May-2016 Excellent This product is good value for the price
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