This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.
Source of Fibre
Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.
|Per 100g||Per 30g|
100% of customers like this product (144 reviews)
|24-Nov-2014||Excellent product, ass advertised|
|24-Nov-2014||Very efficient and quick delivery service. I'm happy using Linwoods online to order as I cant always find the products in local shops.|
|18-Nov-2014||l have always loved the taste of this product in yogurt in the morning|
|18-Nov-2014||I use the product to make low carb bread, great!|
|17-Nov-2014||a good way to get some extra fibre into your diet|
|14-Nov-2014||tasty and nutricious|
|13-Nov-2014||A very prompt and efficient service|