This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.
Source of Fibre
Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.
|Per 100g||Per 30g|
100% of customers like this product (66 reviews)
|40 Hour(s) ago||Very pleased with the product itself - perfectly suits the purpose||Thank you for taking the time to give us this excellent feedback. We are so glad to her you are enjoying the product.|
|25-Jul-2014||Excellent product and service.||Thanks for the awesome feedback! Great to her you enjoy the products and had a good shopping experience with us|
|25-Jul-2014||always reliable, excellent service.|
|25-Jul-2014||Good, service and fast||Its great to hear you had a good experience shopping online with Linwood's. We hope you are enjoying trying out the range.|
|21-Jul-2014||delicious||Thanks so much for recommending us! We really appreciate it!|
|20-Jul-2014||Fast and efficient service - will use again.||Thank you for giving us your feedback. We hope you continue to enjoy the Linwoods range!|
|17-Jul-2014||Recommended by family member, perfect for my needs, very good quality|
|16-Jul-2014||helpful online and quick delivery|
|14-Jul-2014||Very tasty on breakfast cereal|
|09-Jul-2014||30 grams turns out to be more than I was expecting! But the flavour is mild and it really does go with pretty much everything. For £5 you certainly get your moneys worth. And who can really argue against 10,000 years of human practice?|