This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (529 reviews)
|27-Apr-2016||Just getting to the maximum I would pay for it. Before going to alternative brands.|
|25-Apr-2016||Very good service and when I phoned I was given prompt answer.|
|17-Apr-2016||I use this as an alternative to wheat based products and find them very filling when added to my porridge|
|12-Apr-2016||Excellent delivery service|
|12-Apr-2016||First time using the company and its products and very impressed so far.|
|11-Apr-2016||Suffered with constipation for many years. Since taking two heaped teaspoons of Flaxseed with my breakfast every morning, I am regular and without nasty side effects. Happy Customer.|
|08-Apr-2016||very good service|