This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (317 reviews)
|52 Minute(s) ago||I have been using this product for a few years now so I know what to expect. Price good too.|
|30-Jun-2015||use the product for medicinal purposes but enjoy the taste too|
|25-Jun-2015||In less than 24 hours i've got the package at office address...never happened in years of shopping on line! The web site is very clear and intuitive and the communication is quick and excellent.Moreover the shipping cost is free! What to say ....five stars service!|
|24-Jun-2015||Superbly efficient service .|
|23-Jun-2015||Excellent product, postage and price|
|23-Jun-2015||Great website and fast delivery service|
|22-Jun-2015||Love the product keep the discount codes coming|
|22-Jun-2015||Good on fruit and yoghurt for breakfast|