This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (588 reviews)
|29-Aug-2016||The product provides me with the nutritional benefits which are not always found in a vegetarian diet. I like the nutty flavour when added to my cereal and in cooking also.|
|22-Aug-2016||Excellent product would recommend|
|12-Aug-2016|| I have been using flaxseed for about six weeks now, I wanted to try this to help with IBS constipation, I think it is helping a little.
After reading the benefits I found it also helps with arthritis so I'm getting 2 for 1 :-).
Thank you Linwwods.
|10-Aug-2016||I recently ordered Milled Organic Flaxseed and sprinkle this on my porridge. I placed an order for a second pouch and was given some other samples to try, which was a kind gesture. I will be ordering the samples in full sizes :)|
|09-Aug-2016||I hope it's doing me good!|
|08-Aug-2016||Sprinkled on porridge with honey to boost metabolism|
|08-Aug-2016||Very tasty. The flavour is good and nutty. Always eat it with my breakfast cereal.|