This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (548 reviews)
|31-May-2016||Immediate service. Good price. Noproblems|
|30-May-2016||I have been using organic flaxseed for quite some time I find it very good|
|20-May-2016||Very good product and does what it says on the box!|
|19-May-2016||Excellent it's tasty tasty very very tasty|
|18-May-2016||Milled Organic Flaxseed is ideal for adding that extra something to porridge.|
|17-May-2016|| Fabulous product, my son suffers severe constipation and had tried man made medication which didn't really help.
Flaxseed is amazing not just for constipation but overall health and well being attributes
|15-May-2016||Fresh product and well packaged.|
|12-May-2016||This product is good value for the price|
|12-May-2016||Brilliant product! Great with muesli or a smoothie!|