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Milled Organic Flaxseed

Milled Organic Flaxseed

Our milled organic flax seed is one of nature’s richest plant sources of omega 3. We have milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away; Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.
2 weeks supply
1 weeks supply

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This product can be of benefit to your body in the following ways

Protein Power

Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Oxygen Transport

Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.

Blood Cholesterol

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.

Source of Fibre

Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.

Product Description

Helpful Tips

Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.
Nutritional Information

Nutritional Information

Per 100g Per 30g
Omega 3 24.1g 7.23g
Protein 21.9g 6.6g
Iron 7mg 2.1mg
Zinc 3.8mg 1.14mg
Calcium 265mg 80mg
Fibre 28.9g 8.7g

Customer Reviews

(96 Reviews)

100% of customers like this product (96 reviews)

Posted Rating Comment Company Comment
15-Sep-2014 Excellent I really like the taste and the health benefits. My boys won't eat oily fish so it's nice to find something that that do like to eat to give them the healthy oils they need.
15-Sep-2014 Excellent Have bought previously from Holland and Barratt but became impatient with their rewards scheme, which prompted me to search the net. Excellent service and product.
15-Sep-2014 Excellent Been getting Flax seed for years but usually from Holland & Barrett - good to deal with Linwood direct
12-Sep-2014 Good Product arrived quickly and well packed.
11-Sep-2014 Excellent Very digestable and pleasant to take
10-Sep-2014 Excellent I am pleased with the flaxseeds and the fact that the used by date isn't until next year, giving me enough time to use all the packs without it going out of date.
10-Sep-2014 Good Excellent easy website for ordering, and super speedy delivery.
Very happy.
09-Sep-2014 Excellent Excelent for prostate
08-Sep-2014 Excellent Excellent!
08-Sep-2014 Excellent great service
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