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Milled Organic Flaxseed (425g or 200g)

Milled Organic Flaxseed (425g or 200g)

Our milled organic flax seed is one of nature’s richest plant sources of omega 3. We have milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away; Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.
2 weeks supply
1 weeks supply

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This product can be of benefit to your body in the following ways

Protein Power

Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Oxygen Transport

Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.

Blood Cholesterol

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.

Source of Fibre

Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.

Product Description

Helpful Tips

Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.
Nutritional Information

Nutritional Information

Per 100g Per 30g
Omega 3 24.1g 7.23g
Protein 21.9g 6.6g
Iron 7mg 2.1mg
Zinc 3.8mg 1.14mg
Calcium 265mg 80mg
Fibre 28.9g 8.7g

Customer Reviews

(231 Reviews)

100% of customers like this product (231 reviews)

Posted Rating Comment Company Comment
25-Mar-2015 Excellent just what it says it is ,spot on !
25-Mar-2015 Excellent I really enjoy the texture.
23-Mar-2015 Excellent Great service and speedy delivery.
23-Mar-2015 Excellent Very good for breakfast tastes nice would buy again
23-Mar-2015 Excellent Good product
23-Mar-2015 Excellent nice taste goes well with crunchy nut cornflakes and porridge.
21-Mar-2015 Excellent Brilliant food, all great to have and I enjoy every day with porridge, very happy customer . Also great to be able to buy directly from you
20-Mar-2015 Excellent Very fast delivery and appreciated no postage on small order.
20-Mar-2015 Excellent Great product
19-Mar-2015 Excellent Todo perfecto
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