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Milled Organic Flaxseed (425g or 200g)

Milled Organic Flaxseed (425g or 200g)

Our milled organic flax seed is one of nature’s richest plant sources of omega 3. We have milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away; Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.
2 weeks supply
1 weeks supply

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This product can be of benefit to your body in the following ways

Protein Power

Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Oxygen Transport

Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.

Blood Cholesterol

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.

Source of Fibre

Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.

Product Description

Helpful Tips

Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.
Nutritional Information

Nutritional Information

Per 100g Per 30g
Omega 3 24.1g 7.23g
Protein 21.9g 6.6g
Iron 7mg 2.1mg
Zinc 3.8mg 1.14mg
Calcium 265mg 80mg
Fibre 28.9g 8.7g

Customer Reviews

(144 Reviews)

100% of customers like this product (144 reviews)

Posted Rating Comment Company Comment
26-Nov-2014 Excellent Lovely stuff!
24-Nov-2014 Excellent Excellent product, ass advertised
24-Nov-2014 Excellent Very efficient and quick delivery service. I'm happy using Linwoods online to order as I cant always find the products in local shops.
23-Nov-2014 Excellent Very efficient
21-Nov-2014 Good Fine thanks
18-Nov-2014 Excellent l have always loved the taste of this product in yogurt in the morning
18-Nov-2014 Excellent I use the product to make low carb bread, great!
17-Nov-2014 Excellent a good way to get some extra fibre into your diet
14-Nov-2014 Excellent tasty and nutricious
13-Nov-2014 Excellent A very prompt and efficient service
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