This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.
Source of Fibre
Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.
|Per 100g||Per 30g|
100% of customers like this product (231 reviews)
|25-Mar-2015||just what it says it is ,spot on !|
|25-Mar-2015||I really enjoy the texture.|
|23-Mar-2015||Great service and speedy delivery.|
|23-Mar-2015||Very good for breakfast tastes nice would buy again|
|23-Mar-2015||nice taste goes well with crunchy nut cornflakes and porridge.|
|21-Mar-2015||Brilliant food, all great to have and I enjoy every day with porridge, very happy customer . Also great to be able to buy directly from you|
|20-Mar-2015||Very fast delivery and appreciated no postage on small order.|