This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.
Source of Fibre
Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.
|Per 100g||Per 30g|
100% of customers like this product (96 reviews)
|15-Sep-2014||I really like the taste and the health benefits. My boys won't eat oily fish so it's nice to find something that that do like to eat to give them the healthy oils they need.|
|15-Sep-2014||Have bought previously from Holland and Barratt but became impatient with their rewards scheme, which prompted me to search the net. Excellent service and product.|
|15-Sep-2014||Been getting Flax seed for years but usually from Holland & Barrett - good to deal with Linwood direct|
|12-Sep-2014||Product arrived quickly and well packed.|
|11-Sep-2014||Very digestable and pleasant to take|
|10-Sep-2014||I am pleased with the flaxseeds and the fact that the used by date isn't until next year, giving me enough time to use all the packs without it going out of date.|
|10-Sep-2014|| Excellent easy website for ordering, and super speedy delivery.
|09-Sep-2014||Excelent for prostate|