This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (369 reviews)
|14 Hour(s) ago||Perfect for cooking with porridge - gives it that little bit extra|
|40 Hour(s) ago||Great product has helped my digestive system|
|26-Aug-2015||Perfect in the yogurt for a healthy breakfast|
|25-Aug-2015||Bought Flaxseed to improve dwindling levels of oestrogen. After using everyday for one week I have noticed a marked improvement! Now, an essential must have in my diet!|
|24-Aug-2015||Organic Flaxseed is my ultimate favourite! It is so delicious that despite tasting the other wonderful products from the range, I somehow find myself returning to the Flaxseed. I highly recommend it to anybody suffering from chronic fatigue as it does help in restoring the normal energy levels. Ano... Read More. Organic Flaxseed is my ultimate favourite! It is so delicious that despite tasting the other wonderful products from the range, I somehow find myself returning to the Flaxseed. I highly recommend it to anybody suffering from chronic fatigue as it does help in restoring the normal energy levels. Another benefit is that it makes a super fast breakfast if mixed with Greek style yougurt and a handful of fresh strawberries. (The strawberries are rich in vit. C which aids the absorbption of iron from the flaxseed, thus boosting the energy).|
|24-Aug-2015|| I bought this for my son's constipation problem. It is working quite well. On discovering the numerous benefits of this product,
the whole family are having this daily. Excellent taste, well packaged.
|23-Aug-2015||Service:||The products arrived as expected|
|21-Aug-2015||Certainly helps with constipation problems.|