This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (334 reviews)
|17 Hour(s) ago||Really fast and efficient service.|
|23-Jul-2015|| Prompt delivery.
Great website a pleasure to use.
|23-Jul-2015||May need the meal version (milled) next time.|
|23-Jul-2015||Cant fault service arrived very quickly|
|21-Jul-2015||My staple - keeps my system working. Started using it on a daily basis 4yrs ago and thoroughly recommend to to anyone with colon problems.|
|20-Jul-2015||A great source of fibre for a gluten free diet.|
|20-Jul-2015||flaxseed has helped me control my cholesterol. i simply add a tablespoon in my morning muesli and that seems to have done the trick.|
|20-Jul-2015||Really useful to buy directly since few my local supermarkets don't stock their products.|
|17-Jul-2015||Love this product, mixes into yoghurt for a lovely breakfast.|
|16-Jul-2015||Had a bad experience with last delivery but great delivery experience this time|