This product can be of benefit to your body in the following ways
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
Flaxseed is a source of iron providing 2.1mg of iron (15% RI) per 30g. Iron is important for normal oxygen transport in the body and contributes to the formation of red blood cells.
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 5.82g of Omega 3 (ALA).
Source of Fibre
Flaxseed is high in Fibre, providing 7.11g of Fibre per 30g serving.
Flaxseed is a source of Magnesium which is beneficial for normal healthy bones and teeth. One 30g serving of Flaxseed provides 114mg (30% RI) Magnesium.
|Per 100g||Per 30g|
100% of customers like this product (480 reviews)
|27 Hour(s) ago||Have been using your plain flaxseed for a few months now but will try the different flavours having seen them in your catalogue. Great stuff!|
|31 Hour(s) ago||An excellent product. Well packaged. I am finding it a very beneficial addition to my diet.|
|39 Hour(s) ago||Great taste.|
|11-Feb-2016||The website is informative and clear - the delivery of their products is swift. When I had occasion to take issue over a matter I was informed it was not Linwoods fault which I was happy to accept, but disappointed that nothwithstand that I never received an apology for the trouble I had been put to... Read More. The website is informative and clear - the delivery of their products is swift. When I had occasion to take issue over a matter I was informed it was not Linwoods fault which I was happy to accept, but disappointed that nothwithstand that I never received an apology for the trouble I had been put to, however I was reimbursed!|
|10-Feb-2016||I have never used Flaxseed before so have nothing to compare it with. No complaints though.|
|08-Feb-2016||Very pleased with speed that my order was processed.|
|04-Feb-2016||Well packaged and arrived promptly.|
|02-Feb-2016||Great fast service Thanks|
|01-Feb-2016||fast and effective|